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Jennifer Kries' Pilates Method: 3 Dimensional Toning - Amazon
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List Price: $14.98Now Price: $8.36Authors: Jennifer KriesActors: Jennifer Kries,Studio: KOCH VISIONRunning time: 65Release date: 2005-02-08Formats: Color, NTSCLanguages: English (Original Language)
Jennifer Kries has achieved international acclaim as an alternative fitness spokesperson and was presented with Fitness Magazine's most prestigious award: 1999's Best Mind-Body Video. This is the perfect workout for beginner and intermediate levels. These isometric exercises shape, tone and lift upper body parts. The result: a sleeker, tighter silhouette.
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