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Bellydance for Beginners with Suhaila: Fitness Fusion - 4 Volume Gift Set (Buns, Jazz, Pilates, Yoga
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Bellydance for Beginners with Suhaila: Fitness Fusion - 4 Volume Gift Set (Buns, Jazz, Pilates, Yoga
- Amazon
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Bellydance for Beginners with Suhaila: Fitness Fusion - 4 Volume Gift Set (Buns, Jazz, Pilates, Yoga - Amazon
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List Price: $49.95Now Price: $36.24Authors: Suhaila SalimpourActors: Suhaila Salimpour,Studio: Goldhil Home MediaRelease date: 2005-01-18Formats: Box set, Color, NTSCLanguages: English (Original Language)
just buy JAZZ and YOGA AND don't wate your money
2005-09-04
THE OTHER 2 BUNS AND PILATES IS THE SAME AND "B O R I N G"
[...]
I KEPT THE 2 THAT I ONLY LIKE WICH ARE JAZZ AND YOGA.
I WAS EXPECTING SOMETHING WITH MORE RYTHYM AND FUN, MORE ACTIVITY, NOT SOMETHING LIKE; STRECH, AND GO DOWN AND THE SAME THE WHOLE DVD.
I THINK I WILL TRY RANIAS BELLYDANCE FITNESS, I AM A LITTLE BIT
SKEPTICAL BECAUSE OF THE FEEDBACKS, BUT I'LL GIBVE IT A TRY I SAW A LITTLE BIT OF HER VIDEOS ON HER WEBSITE [...]
i LET YOU KNOW, HOW WAS IT.
It works
2005-08-30
I began doing the exercises almost as soon as I got this video. While I have not lost a single pound (due to fat to muscle conversion), I have dropped 3 sizes in 4 weeks. I don't know how graceful I am, but I can feel tightening and toning in muscles I didn't know existed as well as increased muscular control over regions of my body that I thought were autonomous before. Very impressive.
Ow. Owwww. But fantastically so.
2005-08-29
I took a Rachel Brice 4 day intensive workshop, and she said that Suhaila's buns and abdominal exercises were the best out there for locks and isolations. So, I found a great deal on the VHS tapes, and ever so skeptically, popped them in. I was amazed, and in awe of HOW she moves her glutes and abs like that! Sure, it's frustrating that I can't keep up the fast rolls and LRL/RLR combinations, but it gives me something to work towards.
So from a true skeptic, and professional dancer, I do highly recommend these, especially to ATS and fusion dancers. In fact, I'm going back and buying them on DVD now.
Great toning workout for bellydancers
2005-07-27
I agree with Alice lake & Antoniette's review.
I put all the detailed info of exactly what moves you will do on each on the separate DVD pages.
I loved them all except her Buns workout which seemed the slowest & most like aerobics with redundant hip & glut isolations/contrations that are done on w/better flow on her yoga & other DVD.
She is very honest, friendly & personable & not annoying or cold in any way like some other instructors.
The pace of the DVDs are great, you don't get bored (except the Buns one possibly) & you get one hell of a workout. You do moves so many times you really work the muscles. I always felt the burn & it was hard for me to keep up. Seeing her & all the students having no trouble keeping the pace (though nice to see some students struggle a little also) & make it look so easy kept me going.
The music selection is great with a good beat. She has great innovative way to teach uludations on one of her DVDs.
In awe
2005-03-17
My first impression when I received the 4 volume gift set was how very professional the packaging was. I was very excited to see these dvd's as I had been waiting sometime in anticipation of them. Having been a professional dancer in the 60's and the 70's I almost wondered how I was able to dance without the benefit of training my body. I was an improvosationalist and danced strictly on emotion from my heritage. After watching these dvd's I understood how much more I could have done had I total control of my body. That is not to say I wasn't successful at what I did. The clarity of Suhaila's teaching method allows the student to learn not only faster but to condition her body to the point of perfection. The buns video had me in awe. What glute control, and it was amazing that her dancers were right there with her proving it wasn't a freak in nature type of move.
I especially liked Suhaila sharing her personal experiences of her pregnancy, weight issues and motherhood. The circle dance was beautiful and of course Isabella was the highlight of the
dvd's. I would definitely recommend these dvd's to any one who has serious aspirations of improving their body and learning to dance.

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