List Price: $9.99Now Price: $6.50Authors: 10 Minute SolutionActors: 10 Minute Solution,Studio: Anchor BayRelease date: 2004-09-21Formats: Color, NTSCLanguages: English (Original Language)
Surprisingly good
2005-11-17
I bought this DVD mainly for the ab workout - and the fact that it had 10 minute segments (I know that I am more likely to exercise if I know it is only 10 mintes.) The first time I tried it, I was saying "You gotta be kidding!" to almost all the moves. The next day I was sore but within two days I could notice an improvement. It didn't go from flab to six-pack abs, but there was a noticeable difference.
I definitely recommend this DVD!
Shortie but Goodie
2005-10-14
I love how this DVD is divided into 10 minute segments. it's perfect to do first thing in the morning to get going or on the weekend for a full 50 minute workout. the moves are pretty basic, but they'll give you a good workout when you do the whole video. I would definitely try another Pilates video by this instructor.
Back In The Day
2005-10-07
I have been teaching Pilates since the early 1970s. I was fortunate enough to study with Joseph Pilates in the 1960s. Joseph Pilates would be happy to know his method of exercise is so popular. But he would not be happy about all the ways people change his method and lifelong dedication to helping people stay healthy. Joseph Pilates created a fascinating and complicated technique of body conditioning. And I never saw him teach a person for 10 minutes. 10 minutes would never be enough. Innovation can be helpful but not in this situation. For me, the traditional Pilates method can never be improved upon because it's too sophisticated and too complete. Please, no yoga-lates no bal-lates no aqua-lates no others.
I love pilates!
2005-10-04
Excellent Workout!
The ten minutes are over before you know it! I love the abs, buns/thighs, and burn segments. You really see results quickly.
Also Recommended: Denise Austin's, "Power Zone: The Ultimate Boosting Workout" Denise Austin's, "Pilates for Everybody" Leslie Sansone's, "You Can Do Pilates!"
10 Minutes of Exercising
2005-10-03
Is it really possible to get a true workout in 10 minutes? In this amount of time you can briefly exercise a few muscle groups. Even though this video has good production value and a nice narrator, real Pilates can't be done in 10 minutes. If you want a Pilates basic video consider getting Pilates for Dummies because it's much more complete. You can get a full workout.
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